This information is not in any way intended to take the place of professional help, but to provide self-help information to support healing work you are doing on your own, or with qualitfied conventional, integrative, alternative or holistic health care practitioners. You are responsible for your own healing, and choosing who will support you on your healing journey.
The first half of this page has downloads, handouts and articles written by me for the purpose of sharing self-care information.
The second half of this page has names and contact information for a variety of holistic service providers who, I believe are qualified and are capable of supporting others in their healing journeys. Many of them are my students, teachers, colleagues or service providers.