GREENS EGGS NO HAM
This is in honor of St. Patrick's Day because of how green it is.
2 cups chopped leafy greens
2 large / 4 small Mushrooms (optional)
1 - 2 cloves Garlic chopped fine or pressed
½ c Onions chopped fine
1 – 2 Eggs
1t Ghee or Coconut Oil
Salt and Pepper to taste.
A dash of Spike seasoning (optional)
1t Basil Pesto (optional)
Melt oil in frying pan. Saute Garlic and Onions until they are translucent. Add greens and mushrooms until greens are slightly cooked and turn bright green. Stir in Salt, Pepper and seasonings. Break eggs into the pan and stir until cooked. Enjoy!!!
Note : I used to beat the eggs in a bowl before I put them into the pan. But that meant that there were more things to wash after breakfast. So now I break the eggs directly into the pan, and it tastes every bit as good.
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Healthy eating is an important part of holistic self-care. This page contains tried and true quick, easy, delicious and nutritious recipes intended to enhance health and wellness.