Creative Holistic Integration (CHI)
Creative Holistic Integration (CHI) System for Self-Care and Transformation is an educational, synergistic self-care approach that consciously and creatively accesses the whole energy field to enhance life and living. Integrating ancient healing wisdom, modern science, creativity and spirituality, CHI tools and processes are easy to learn and to use. Those who consistently practice CHI report improvements in their health and wellbeing, and profound transformation of their lives.
CHI tools and processes neither replace nor conflict with conventional treatments or recommendations of health care professionals. Instead, they provide safe and effective techniques that consciously support the body's innate healing capabilities. You will be enabled to take responsibility for your own and your family's health and well being, and supported in your efforts to follow through. Once you access CHI tools and processes, they will be available to you for the rest of your life, at any time, anywhere, initially costing you only the investment you make to learn how to use them.
CHI tools and processes neither replace nor conflict with conventional treatments or recommendations of health care professionals. Instead, they provide safe and effective techniques that consciously support the body's innate healing capabilities. You will be enabled to take responsibility for your own and your family's health and well being, and supported in your efforts to follow through. Once you access CHI tools and processes, they will be available to you for the rest of your life, at any time, anywhere, initially costing you only the investment you make to learn how to use them.
The CHI approach is based on the following concepts:
CHI: The acronym for Creative Holistic Integration - CHI (pronounced chee) - is the Chinese word for ENERGY. It refers to subtle /electromagnetic energy that keeps us alive. We access this energy through breath, nutrition, and interactions with our environment - including our relationships with people, plants, animals, and the entire web of life on our planet and in the universe. In this approach, illness and disease indicate blockage of the quantity, quality, flow and balance of energy. Symptoms are clues that show which areas in our bodies and lives need to be brought back into balance. Wellness is experienced when the quality, quantity, balance and flow of the energy is at an optimum.
CREATIVE: Creative energies of the mind expressed with consciousness and intention, combined with spiritual /universal / cosmic energy can activate healing and transformation. Creative visualization and guided imagery are used in practices such as the Wholeness Exercise, Mandala Healing Art, and all the transformative processes.
HOLISTIC: The word "holistic" is derived from the Greek Holos, and emphasizes the importance of the whole, and the interdependence of its parts. The whole is "greater than the sum of it's parts." Holistic Medicine is focused on treating the individual as a unified whole. The physical, emotional, mental and spiritual are considered to be equally important aspects of the whole being. Therefore holistic treatments are multi-dimensional, and affect us at every level. They work individually and synergistically to restore balance and harmony, heal illness and dysfunction, and to re-member /re-connect with our wholeness, and step into the truth of who we are. CHI processes consciously draw support from the greater Universal energy system that we are part of.
INTEGRATION: To integrate is to unite all fragmented and disintegrated parts of ourselves into wholeness. Mental and emotional stress is registered by the physical body and the subconscious mind to create a sense of fragmentation. As life progresses, unreleased mental and emotional stress accumulates in the body, and is recorded in the subconscious mind, It blocks the free flow of energy through the body, and eventually manifests as illness and disease. The areas of the body that are affected gives us clues about the root causes of our health issues. To return to health, it is important to tune into the subconscious messages that the body communicates through symptoms and to release the blockages from the body. CHI processes consciously tap into the subconscious mind through the body to identify root causes, and combine consciousness / intention and energy (breath) to release blocked energy and create powerful healing and integration of body, mind and-spirit.
SELF-CARE: Caring for yourself is essential to the healing process. Only you can do the work of healing yourself. Others can help, support and guide you, but the actual work of healing is yours. The power to heal yourself is literally and metaphorically in your heart and hands. Your body and your subconscious mind hold the clues to where you need to focus your attention in order to move forward on your healing journey. Often, when the underlying causes of issues are understood and addressed appropriately, symptoms disappear. All CHI self-care processes relieve stress, and release energy blockages and support transformation. They support and strengthen all our systems - including the immune system. Self-care is an essential step to healing and evolving ourselves and our world.
TRANSFORMATION: Every living organism is always in the process of transforming itself from one level of the life cycle to the next. Like all organisms, we are constantly changing from one moment to the next, from one awareness to the next - from conception to birth, to childhood, to adolescence, to adulthood, to old age, to death, and on to the next cycle of existence. In turn, we are part of the earth's organism, which, in turn, is part of the organism of the universe. We are constantly revolving, evolving and transforming in an interactive dance of energy vibration. Every moment of our lives is an experience of transformation. Every breath an opportunity to change. It is up to us to choose the steps of our dance, the paths we will take on our journey, and the attitudes that we carry forward into the future.
THE CHI FACILITATOR / COACH: As a CHI Facilitator I am a guide, a coach, a teacher, a mentor and a friend. I hold a compassionate, non-judgmental healing presence to inform, support and witnesses self-care, transformation and healing of my clients and students. I am committed to working on my own healing processes, to scientific exploration and to the discovery and expression of truth and beauty. This creates a healing space in which clients are empowered to do their own healing work with the support that they require. She offers a variety of constantly evolving, state-of-the-art holistic energy tools and transformational processes. She works with individuals and groups of all ages, including children, young adults, couples, families, groups and organizations.
CREATIVE: Creative energies of the mind expressed with consciousness and intention, combined with spiritual /universal / cosmic energy can activate healing and transformation. Creative visualization and guided imagery are used in practices such as the Wholeness Exercise, Mandala Healing Art, and all the transformative processes.
HOLISTIC: The word "holistic" is derived from the Greek Holos, and emphasizes the importance of the whole, and the interdependence of its parts. The whole is "greater than the sum of it's parts." Holistic Medicine is focused on treating the individual as a unified whole. The physical, emotional, mental and spiritual are considered to be equally important aspects of the whole being. Therefore holistic treatments are multi-dimensional, and affect us at every level. They work individually and synergistically to restore balance and harmony, heal illness and dysfunction, and to re-member /re-connect with our wholeness, and step into the truth of who we are. CHI processes consciously draw support from the greater Universal energy system that we are part of.
INTEGRATION: To integrate is to unite all fragmented and disintegrated parts of ourselves into wholeness. Mental and emotional stress is registered by the physical body and the subconscious mind to create a sense of fragmentation. As life progresses, unreleased mental and emotional stress accumulates in the body, and is recorded in the subconscious mind, It blocks the free flow of energy through the body, and eventually manifests as illness and disease. The areas of the body that are affected gives us clues about the root causes of our health issues. To return to health, it is important to tune into the subconscious messages that the body communicates through symptoms and to release the blockages from the body. CHI processes consciously tap into the subconscious mind through the body to identify root causes, and combine consciousness / intention and energy (breath) to release blocked energy and create powerful healing and integration of body, mind and-spirit.
SELF-CARE: Caring for yourself is essential to the healing process. Only you can do the work of healing yourself. Others can help, support and guide you, but the actual work of healing is yours. The power to heal yourself is literally and metaphorically in your heart and hands. Your body and your subconscious mind hold the clues to where you need to focus your attention in order to move forward on your healing journey. Often, when the underlying causes of issues are understood and addressed appropriately, symptoms disappear. All CHI self-care processes relieve stress, and release energy blockages and support transformation. They support and strengthen all our systems - including the immune system. Self-care is an essential step to healing and evolving ourselves and our world.
TRANSFORMATION: Every living organism is always in the process of transforming itself from one level of the life cycle to the next. Like all organisms, we are constantly changing from one moment to the next, from one awareness to the next - from conception to birth, to childhood, to adolescence, to adulthood, to old age, to death, and on to the next cycle of existence. In turn, we are part of the earth's organism, which, in turn, is part of the organism of the universe. We are constantly revolving, evolving and transforming in an interactive dance of energy vibration. Every moment of our lives is an experience of transformation. Every breath an opportunity to change. It is up to us to choose the steps of our dance, the paths we will take on our journey, and the attitudes that we carry forward into the future.
THE CHI FACILITATOR / COACH: As a CHI Facilitator I am a guide, a coach, a teacher, a mentor and a friend. I hold a compassionate, non-judgmental healing presence to inform, support and witnesses self-care, transformation and healing of my clients and students. I am committed to working on my own healing processes, to scientific exploration and to the discovery and expression of truth and beauty. This creates a healing space in which clients are empowered to do their own healing work with the support that they require. She offers a variety of constantly evolving, state-of-the-art holistic energy tools and transformational processes. She works with individuals and groups of all ages, including children, young adults, couples, families, groups and organizations.
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