Creative Holistic Integration (CHI)
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  • Home
    • About Suchinta >
      • Education & Experience
    • About CHI
    • Individual Sessions
    • Group Classes
    • Testimonials
    • CHI Self-care Practice Survey
  • Mandala
    • Mandala Workshops >
      • Workshop Evaluation
    • Gallery
    • Mandala Videos
    • Facilitators >
      • United States
      • International
  • Family Constellations
    • CHI FC Circles & GAP Sessions
    • Experiences of Constellations
    • FC Articles
  • Schedules
  • BLOGS
    • Care For, Heal and Transform Yourself
    • Being Energy Being Whole
    • Recipes
    • Pix, Pomes & Prose
  • ARTICLES & RESOURCES
  • CHI Survey
  • CHI Workshop Evaluation
  • BOOK: Holistic Self-Care Tools for Caregivers
  • SHOP
  • STORIES

EXPERIENCES :
Family Constellation Circles 
&
​Generational Ancestral Process (GAP)

These reports of experiences of Family Constellation Circles are shared anonymously to honor confidentiality.

2016:
JULY:  FC CIRCLE

When my name was picked at random, I shared my issues and history with Suchinta  privately. I have had years of digestive problems such as extreme obesity, food intolerance and overgrowth of fungus. I was born prematurely to a mother who tried to abort me without success.  A month after I was born, she fed me cereal. I had been sexually abused by my step father from the age of 2 until 10 when he died in a car accident. Suchinta, was guided to do a “blind” process, rather than distract the group with my complicated story.  The representatives would not know what my issues were, or who they were representing.  Each person they represented was named “A”, “B” “C” and so on.
 
Returning to the rest of the group, Suchinta asked me to constellate myself before I was born - A.  I picked a woman who reminded me of myself earlier in my life. Prompted by Suchinta, I asked her, “Will you be A?” She replied,, “I will be A.”  I stood behind her, placed my hands on her shoulders, projected a mental picture of my soul to her.  and said, “You are A!” She responded “I am A.” When Suchinta questioned her on what was on her mind, she described my life perfectly with details that she could not have possibly known. I had never met her before.  This meant that my soul KNEW what was coming! It was amazing and truly astounding.
 
As I “constellated” each person, I named them by letters of the alphabet. I positioned each representative in the constellation circle according to where I felt they should go in relationship to me and each other in the circle of my life.
 
I called into the circle – myself (after I was born), my mother, father, stepfather – all responded in ways that were in total alignment with their respective roles and personalities. They revealed things that made perfect sense according to the issue(s) that were being played out, and my relationship with and feelings toward each of them.
 
With no knowledge of one another, ordinary people can, through this process, “channel” personalities, emotions and information from those they are assigned to represent with incredible accuracy, simply by drawing subconscious information from the energy field (a.k.a Knowing Field)!
 
After all communications clearly established the validity of each role and their communications solidified the clarity of the issue(s), Suchinta guided the resolution stage of the process in which symbolically, through the representatives, what was out of order in my life, was re-ordered. This provided deep closure to the associated trauma and wounds I had carried all of my life.  It was absolutely profound!
 
A few days later, I had a one-on-one Creative Holistic Integration (CHI) Session on Skype with Suchinta. The following evening, my daughter reached out to me and agreed to have phone conversation with me. As a child, she too had experienced sexual abuse. She and I had been deeply challenged with each other during her growing up years and there was lots of pain on both sides, as was the case with my mother and I. As an adult she had only allowed text communication, as that was the only way she said that she felt “safe.” In addition to her saying I could finally “hear her voice again”, she invited me to meet my granddaughter (who is now 1 year old and I haven’t met). It was truly a miracle.

INDIVIDUAL GENERATIONAL ANCESTRAL PROCESS (GAP):
​
I experienced the Generational Ancestral Process (GAP) facilitated by Suchinta. I had long wondered about what had happened to cause the women on both the maternal and paternal side of my mother to disown their mothers , and sometimes vice versa. My mother disowned her mother; my mother’s paternal cousin disowned her mother. More subtly, my mother had abandoned me through a lack of experience and understanding of nurturing and had almost disowned my sister.  In the process, I was able to connect with my maternal great grandmother (MGGM), my namesake, and learn that the original wound went way back. My MGGM remembered that her grandaunt had disowned her mother.
Further exploration revealed that her grandaunt had been beaten in front of her mother, who had done nothing; her daughter had not forgiven her, not understanding that she had been prevented from helping her.  It felt so very encouraging to feel all those cold, steely disowning hearts opening with the understanding of what had happened and that the original actors had done the best they could in the moment, including going on so that all of us in our ancestral line could have life. I envision as I continue this work, the cold spots in my own heart will keep warming up with compassion and acceptance. 

2015
Sharing# 1: Upon reflection on the Constellations session, I hardly have words for what took place.  Not only was I able to explore one of my deepest personal relationship issues within a safe zone, I was honored to play a critical part of another individual's unfolding (process). It was so many things. It was playful. It was serious; It was helpful. It was sacred. Maybe this is the spiritual-psychotherapy of the future.

Sharing # 2: All I can say, that my first Family Constellations session was incredible and profound. There is obviously a great wisdom behind all that unfolds. I am so grateful. I would not hesitate to recommend it to anyone. Suchinta, thank you. You facilitate these processes with a compassionate heart and openness to allow for the greater wisdom behind all this to unfold. And thanks to my Family Constellations group too! 


2014
Sharing # 1:  The Family Constellations Circle was absolutely phenomenal! Each representative was exactly right for the role they played as members of my family. My issue was that I felt that my heart was hardened and closed.  On a scale of 0 (best) and 10 (worst) I started out at 9.  When I finished, I was at 1!!!  I felt supported by my female ancestors to be free to be who I am and be happy in a way that they could not be in their lifetimes.  

Sharing # 2:  One member of my family was self-excluding from the rest of us.  I wanted to understand why.  My process was done “blind”.  None of the representatives knew what the issue was or who they were representing.  I was amazed at how they were so real in how they felt and behaved.  The process revealed that the behavior of the  person in question was more about what was going on in his/her own life, and less about the rest of us.  Through what was revealed in the constellation, I was able to let go of my expectations, to express love and acceptance to the person, and be at peace with what is.  Since then, I have observed that everyone in the family seems to be more at ease with each other. 

Sharing # 3:  I felt tightening and pain in my heart before I did the constellation.  My issue was my inability to give and receive love.  When I started I self-assessed the issue at a 10 (0 = best    10 = worst).  When I chose the representatives, I did not tell them who they were representing, but from what they did and said, I could tell that they were right on in how perfectly they portrayed members of my family with knowing anything about them. During the constellation it was revealed that I was carrying a major issue that had faced all the women in my family as well in the ethnic group I was part of.  At the end of my process, I released the burden that was not mine, thanked and bowed to those who had survived all the suffering so that our family could go on. I committed to live my life in freedom and joy. By the end of the process, the pain was at 0 – completely gone!!!  

Sharing # 4:  I was amazed at how compassionately the participants were there for one another.  By the end of the (4-hour) session everyone seemed to be affected in a significant way (by what they had experienced and witnessed).  


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