Creative Holistic Integration (CHI)
 A synergistic system of holistic self-care and transformation.  
This website is a portal to information, support, guidance and self-empowerment. 

Download Free Audio Recording & PDF:
​ Manage Stress in 5 Minutes.

Schedule Your Free 45-Minute Session Here.  

Listen to a recent interview with Suchinta on
​The Well Woman Show.

​Suchinta Abhayaratna, Th.D. 
Transformational/Transpersonal Psychologist 
Holistic Self-Transformation Coach / Workshop Facilitator
Serving individuals and groups. 

​Author: Holistic Self-Care Tools for Caregivers.

Get the eBook here.
Get the printable PDF version here.