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    • About Suchinta >
      • Education & Experience
    • About CHI >
      • CHI Videos
    • Individual Sessions
    • Group Classes
    • Testimonials
  • Mandala
    • Mandala Workshops >
      • 1,000 Goddess Mandala Project >
        • 1,000 Goddesses Mandala Creation Guidelines >
          • 1000 Goddesses Mandala Slideshow
      • Workshop Evaluation
      • Mandala Workshop Handouts
    • Gallery
    • Mandala Videos
    • Facilitators
    • United States
    • International
  • Family Constellations
    • CHI FC Circles & GAP Sessions
    • Experiences of Constellations
    • FC Articles
  • Schedules
  • BLOGS
    • Care For, Heal and Transform Yourself
    • Being Energy Being Whole
    • Recipes
    • Pix, Pomes & Prose
  • ARTICLES & RESOURCES
  • CHI Workshop Evaluation
  • BOOK: Holistic Self-Care Tools for Caregivers
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  • Holistic Self-Care Tools for Caregivers - PDF

Holistic Self-Care Tools for Caregivers - PDF

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This PDF version can be downloaded and saved on your computer and/or printed. 

NOTE: If you print the pages back to back (2-sided)  - preferably in color - get the book SPIRAL BOUND at an office supply store such as Kinkos, Office Depot, Staples etc, you can create your own bound book at a much lower cost. Those places won't print the book due to copyright laws.    
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