ILLUMINATION EXERCISES & PROCESSES
Videos & Meditations / Visualizations
Prepare Your Materials
Black Paper
The .pdf file below will show you how to cut your black Artagain paper
for your basic technique exercises and mandalas.
The papers will be cut exactly to the sizes you'll be using in this course, while also avoiding waste.
Pencils
I hope you have the listed Prismacolor pencils. These are art quality pencils that will enable you to illuminate (create LIGHT) in your mandalas. Many other brands may not be able to achieve this effect of illumination that you'll be looking for. The colors on the supplies list represent the chakra colors.
Everything in this course is symbolic, and carefully chosen with energetics / vibration in mind.
Please get the proper pencils. Keep them sharp...always.
Black Paper
The .pdf file below will show you how to cut your black Artagain paper
for your basic technique exercises and mandalas.
The papers will be cut exactly to the sizes you'll be using in this course, while also avoiding waste.
Pencils
I hope you have the listed Prismacolor pencils. These are art quality pencils that will enable you to illuminate (create LIGHT) in your mandalas. Many other brands may not be able to achieve this effect of illumination that you'll be looking for. The colors on the supplies list represent the chakra colors.
Everything in this course is symbolic, and carefully chosen with energetics / vibration in mind.
Please get the proper pencils. Keep them sharp...always.
Prismacolor Pencils for CHI Mandala Workshops
$12.00
10 pencils for the CHI Mandala workshops:
One each of Violet, Copenhagen Blue, Aqauamarine, Spring Green, Canary Yellow, Orange & Magenta & Colorless Blender and 2 White. Please note that postage to your address will be added to the product price. |
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Video: Energizing Hands
Click here
Click here
| mandala_energizing_hands_2017..pdf |
Assignment 1
Video: Scale of Light Exercise
Click here to watch demo 1
Click here to watch demo 2
Audio Recording: Meditational Visualization
Video: Scale of Light Exercise
Click here to watch demo 1
Click here to watch demo 2
Audio Recording: Meditational Visualization
Assignment 2
Video: Rainbow Spectrum Exercise
Click here to watch
Audio Recording: Meditational Visualization
Video: Rainbow Spectrum Exercise
Click here to watch
Audio Recording: Meditational Visualization
Assignment 3
Video: White and Color Integration Process
Exercises & Examples
Click here to watch
Audio Recording: Meditational Visualization
Download Session 1 Handouts Below.
| mandala_session1_handouts2015.pdf |
SUBMITTING YOUR SESSION 1 ASSIGNMENTS
When you have completed your assignments:
1. Scan or take photos of them
2. Send them as email attachments to :
chisuchinta@yahoo.com
Please name your .doc/ .jpg / .pdf files as follows:
MANDALA_Oct2017_Session1_Assignment #_Your First Name
_____________________________________
Holos University students follow the filing format per the HU Syllabus.
When you have completed your assignments:
1. Scan or take photos of them
2. Send them as email attachments to :
chisuchinta@yahoo.com
Please name your .doc/ .jpg / .pdf files as follows:
MANDALA_Oct2017_Session1_Assignment #_Your First Name
_____________________________________
Holos University students follow the filing format per the HU Syllabus.
