Creative Holistic Integration (CHI)
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  • Home
    • About Suchinta >
      • Education & Experience
    • About CHI >
      • CHI Videos
    • Individual Sessions
    • Group Classes
    • Testimonials
  • Mandala
    • Mandala Workshops >
      • 1,000 Goddess Mandala Project >
        • 1,000 Goddesses Mandala Creation Guidelines >
          • 1000 Goddesses Mandala Slideshow
      • Workshop Evaluation
      • Mandala Workshop Handouts
    • Gallery
    • Mandala Videos
    • Facilitators
    • United States
    • International
  • Family Constellations
    • CHI FC Circles & GAP Sessions
    • Experiences of Constellations
    • FC Articles
  • Schedules
  • BLOGS
    • Care For, Heal and Transform Yourself
    • Being Energy Being Whole
    • Recipes
    • Pix, Pomes & Prose
  • ARTICLES & RESOURCES
  • CHI Workshop Evaluation
  • BOOK: Holistic Self-Care Tools for Caregivers
  • SHOP
  • Sacred Singing Circle

CREATING MEDITATIONAL MANDALAS
ILLUMINATION TECHNIQUES & PROCESSES
Audios, Videos & Meditations / Visualizations

The Circle 
The Circle has healing power.
In the Circle we are all equal.
In the Circle no one is in front of you.
No one is behind you.
No one is above you.
No one is below you.
The Sacred Circle is designed to create Unity.
The hoop of life is also a circle.
On this hoop, there is a place for everyone…
Every species, every race, every tree and every plant.
It is this completeness of life that must be respected
In order to bring about health (and peace) on this planet.
 
Oglala Lakota Chief Dave.


Wholeness Exercise
Click here for audio recording & downloads 
Click here for Wholeness Exercise movement & mantra video  
   


Video: Blessing Materials
Click to watch

Video: Mandala Illumination Progession
​Click here to watch

Audio Recording: Inner Light  Mandala Visualization

​Music accompaniment 1: (This recording can be repeated if you need to play it for longer, by clicking on the arrow. Alternatiely, you can also play your own music as you wish.

Audio Recording: Wholeness Mandala Visualization 
Music accompaniment for Wholeness Mandala:
(These recordings can be repeated if you need to play them for longer, by clicking on the arrow. You can also play your own music as you wish.

mandala_online__session_2_handout__oct2017.pdf
File Size: 118 kb
File Type: pdf
Download File

JOURNALING ON YOUR MANDALA EXPERIENCES
After you create your mandalas, please don't forget to journal on your experience.
Journals can help you reflect on and understand your journey.
​Sharing your mandala journals with me or others in the course is optional. 
All participants in this course are the human mandala that we're all part of.
So... if you feel guided to share your experiences, please do.
It can help you as well as the whole group.
It's totally your choice. No pressure whatsoever.  Follow your guidance.



SUBMITTING YOUR SESSION 2 ASSIGNMENTS
When you have completed your assignments: 
1. Scan or take photos of them
2. Send them as email attachments to :

​chisuchinta@yahoo.com 
Please name your .doc/  .jpg / .pdf files as follows:
MANDALA_Oct2017_Session2_Mandala (name of mandala)_Your First Name 
​Each mandala should be named /filed and attached separately, please.)
_____________________________________
​Holos University students follow the filing format per the HU Syllabus. 
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