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Red Clam Sauce

9/11/2021

INGREDIENTS
1 red onion chopped
1 bulb / 6 cloves Garlic chopped
1T Oregano
1T Basil
1t Cayenne
1t Paprika
1T Chile Powder

Chesapeake Todd's Dirt (from Amazon)
2 cans Clams strained
1 jar Mushroom Pasta Sauce

DIRECTIONS
Saute chopped onions and chopped garlic in Instant Pot.
Add the rest of the herbs and spices and mix well in the pot.
Mix in clams stirring well.
Mix in Pasta sauce.
Warm for 3 minutes on manual.
Enjoy with spaghetti or pasta of your choice or Zucchini Noodles, topped with non-dairy Parmesan cheese.

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Healthy eating is an important part of holistic self-care. This page contains tried and true quick, easy, delicious and nutritious recipes intended to enhance health and wellness.
I am a recovering diabetic. I currently don't take medication to manage diabetes. Instead, I follow the food regime recommended by Anthony William, a.k.a. Medical Medium and Dr. Brooke Goldner, I have become vegan (plant based). Among other things, I am also a foodie. So all these recipes are incredibly yummy. Although I have been offline for a few years, I hope to add more recipes again as often as I can. I hope you will share your healthy, low fat, wheat & gluten free, soy free, dairy free, egg free recipes on this blog, I recommend eating organic as much as possible.
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Red Clam Sauce

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