This treat counts for one serving of your daily dose of fruit and vegetables.
It takes just minutes to make, and tastes amazing.
I cup frozen berries
1/4 cup light coconut milk or nut mylk*
Stevia drops or powder to taste
Put everything in a high speed blender and process until creamy.
NOTE: If you don't have a high speed blender, you can use a regular blender on the Ice Crusher setting.
Bad news: Making this recipe often could shorten the life of your regular blender.
Good News: Enjoy the sorbet often. Let the regular blender die and get yourself a high speed blender that will manage this and other operations without any difficulty.
* Nut / Seed Milk/Mylk Recipe: http://www.chisuchinta.com/6/post/2014/02/nut-seed-milk-mylk.html
About This Page
Healthy eating is an important part of holistic self-care. This page contains tried and true quick, easy, delicious and nutritious recipes intended to enhance health and wellness.