Most of us are aware that Monosodium Glutamate (MSG) is not our friend. Chinese food used to be laced with it, but recently, Chinese restaurants have been indicating whether or not their food contains MSG. What we don't know is that what is not good in MSG is hidden in several other foods/ingredients that are called by other names, and most of us consumers have no clue. An organization called Truth In Labeling has provided information on MSG and where it's hiding. Here's the link:
Be sure to check out all the links on that website. Specially on WHERE MSG IS HIDING. You'll probably be blown away by what you'll find out. I was.
About This Page
Healthy eating is an important part of holistic self-care. This page contains tried and true quick, easy, delicious and nutritious recipes intended to enhance health and wellness.