INGREDIENTS
1lb Jackfruit 2 green chilies seeded and chopped 2 medium or 1 large red onion 1c cherry / grape tomatoes 2 garlic cloves chopped fine 1T ginger root grated or 1t ground ginger powder 6 curry leaves chopped 1T ground coriander powder 1T ground cumin 1/2 t ground turmeric 1/2 t ground fenugreek 1t cayenne powder (optional) Chopped cilantro to garnish OR 2-3T curry powder mix (instead of the 5 spices above) 1 - 2c unsweetened regular coconut milk 1 T coconut oil Salt to taste Garnish with finely chopped cilantro DIRECTIONS In Instant Pot, select Saute function. When "Hot" add oil and saute curry leaves for about 1 minute. Add onions, garlic, ginger and saute until soft. Add spices and saute for about 1 minute. Deglaze the pot with coconut milk, and incorporate well. Add the jackfruit, green chilies, tomato and stir to coat. Close and lock lid. Set to Manual, and cook for 5 - 7 minutes to pressure cook. When done, use Quick Release. Add salt and lemon to taste. Enjoy with rice, millet Up Ma, or in a wrap or chapati. If you don't use an instant pot, cook on the range, for longer until curry is cooked, but not mushy.
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