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  • Home
    • About Suchinta >
      • Education & Experience
    • About CHI
    • Individual Sessions
    • Group Classes
    • Testimonials
    • CHI Self-care Practice Survey
  • Mandala
    • Mandala Workshops >
      • Workshop Evaluation
    • Gallery
    • Mandala Videos
    • Facilitators >
      • United States
      • International
  • Family Constellations
    • CHI FC Circles & GAP Sessions
    • Experiences of Constellations
    • FC Articles
  • Schedules
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    • Being Energy Being Whole
    • Recipes
    • Pix, Pomes & Prose
  • ARTICLES & RESOURCES
  • CHI Survey
  • CHI Workshop Evaluation
  • BOOK: Holistic Self-Care Tools for Caregivers
  • SHOP
  • STORIES

Spring Food with Tude & Yoga for Digestion

4/3/2014

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This is a guest blog from Jennifer Williams of journey Om Yoga (JOY) - on Spring foods inspired by Ayurveda and Yoga poses for improving digestion.  Thank you for your contribution, Jen! 

Inspired by Jennifer's video, over the next few weeks, I will be posting quick, easy, delicious & nutritious recipes for Spring eating.   
If you would like to receive Jen's weekly JOY video blog, click here to sign-up.
Jen and I are planning to collaborate on presenting some exciting workshops in the near future.  So stay tuned!    
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    About This Page 

    Healthy eating is an important part of holistic self-care.  This page contains tried and true quick, easy, delicious and nutritious recipes intended to enhance health and wellness. 
    I am a recovering diabetic. I currently don't take medication to manage diabetes. Instead, I follow the food regime recommended by Anthony William, a.k.a. Medical Medium. Among other things, I am also a foodie. So all these recipes are incredibly yummy.  Although I have been offline for a few years, I hope to add more recipes again as often as I can.  I hope you will share your healthy, low fat, wheat & gluten free, soy free, dairy free,  egg free recipes on this blog, I recommend eating organic as much as possible. 
    CLICK HERE to share your recipes.   Bon Appetit! 

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