This is a guest blog from Jennifer Williams of journey Om Yoga (JOY) - on Spring foods inspired by Ayurveda and Yoga poses for improving digestion. Thank you for your contribution, Jen!
Inspired by Jennifer's video, over the next few weeks, I will be posting quick, easy, delicious & nutritious recipes for Spring eating.
If you would like to receive Jen's weekly JOY video blog, click here to sign-up.
Jen and I are planning to collaborate on presenting some exciting workshops in the near future. So stay tuned!
About This Page
Healthy eating is an important part of holistic self-care. This page contains tried and true quick, easy, delicious and nutritious recipes intended to enhance health and wellness.